Wheel of Life
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In my previous post, I wrote about the dopamine crash. In this one, I want to share my personal plan — how I’m going to organize my dopamine detox. Why do I need a dopamine detox? What do I need to understand before starting a dopamine detox? I already said this in my previous post,…
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Today, I want to analyze one of the six areas I divided my life into using the Wheel of Life — Mental & Emotional. I’m not ready to dive too deep into my mental health analysis… not yet. For now, I just want to get a general sense of what’s going on in this part…
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As I mentioned earlier, all areas of my life are in a critical state and need change. But trying to change everything all at once is simply too overwhelming. That’s why I need to identify which areas are the most essential and start with them. This post isn’t about which area of life is more…
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I’ve decided that I want to change my life. But “life” is such a vague word. Life is actually a complex system made up of different components — parts that can be very different from each other. In other words, life can be broken down into separate areas. As the ancient Romans said: “divide and…
Hi there. I’m Alex,
a 33-year-old man
who’s hit rock bottom.
This blog is my anonymous
journal — a space where I
write about the
transformation of my life,
step by step.
Want to know more?
- Blog News (1)
- Mental & Emotional (4)
- My Story (1)
- Self-Development (3)
- Areas of Life (2)
- Dopamine Crash (2)
- Dopamine Detox (1)
- Mental Health (3)
- Self-analysis (3)
- Wheel of Life (4)
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I in addition to my guys were found to be reading the good strategies on the blog and all of…