Today, I want to analyze one of the six areas I divided my life into using the Wheel of Life — Mental & Emotional. I’m not ready to dive too deep into my mental health analysis… not yet. For now, I just want to get a general sense of what’s going on in this part…
As I mentioned earlier, all areas of my life are in a critical state and need change. But trying to change everything all at once is simply too overwhelming. That’s why I need to identify which areas are the most essential and start with them. This post isn’t about which area of life is more…

Hi there. I’m Alex,
a 33-year-old man
who’s hit rock bottom.
This blog is my anonymous
journal — a space where I
write about the
transformation of my life,
step by step.
Want to know more?
I in addition to my guys were found to be reading the good strategies on the blog and all of…