Insights, tools, and ideas for personal change — gathered from books, videos, courses, and other sources that help me understand how to grow and evolve
In previous post, I wrote that I don’t know why I live (I don’t have a sense of purpose), I don’t know what I love, and I don’t know what I’m supposed to do with my life. I started digging into it, trying to understand what’s going on — and I think I might’ve found…
As I mentioned earlier, all areas of my life are in a critical state and need change. But trying to change everything all at once is simply too overwhelming. That’s why I need to identify which areas are the most essential and start with them. This post isn’t about which area of life is more…
I’ve decided that I want to change my life. But “life” is such a vague word. Life is actually a complex system made up of different components — parts that can be very different from each other. In other words, life can be broken down into separate areas. As the ancient Romans said: “divide and…

Hi there. I’m Alex,
a 33-year-old man
who’s hit rock bottom.
This blog is my anonymous
journal — a space where I
write about the
transformation of my life,
step by step.
Want to know more?
I in addition to my guys were found to be reading the good strategies on the blog and all of…